A Historical Overview of Protein Cookies
Protein cookies are a modern twist on the classic chocolate chip cookie, born out of the fitness movement of the 2000s when people sought ways to satisfy sweet cravings without derailing their health goals. Traditional cookies, loaded with butter and sugar, were reimagined by using high-protein ingredients like whey powder, oats, and Greek yogurt. Greek yogurt, known for its creamy texture and probiotic benefits, became a favorite swap for butter or oil, adding moisture and protein. Today, protein cookies are loved by athletes, fitness enthusiasts, and anyone who wants dessert with a nutritious boost.
Protein Greek Yogurt Cookies – Easy & Delicious Homemade Recipe
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 12 cookies 1x
Description
These Protein Greek Yogurt Cookies are soft, chewy, and satisfying, making them the perfect guilt-free treat. Packed with protein from Greek yogurt and enhanced with gooey chocolate chips, they’re a delicious way to fuel your day. Whether you need a pre-workout snack, a post-dinner dessert, or a meal prep-friendly bake, these cookies check all the boxes.
Ingredients
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1 cup oat flour (or blended rolled oats)
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½ cup vanilla protein powder
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½ tsp baking soda
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¼ tsp salt
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½ cup Greek yogurt (plain or vanilla)
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¼ cup honey or maple syrup
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1 egg
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1 tsp vanilla extract
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½ cup dark chocolate chips
Instructions
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Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
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In a bowl, whisk together oat flour, protein powder, baking soda, and salt.
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In another bowl, mix Greek yogurt, honey, egg, and vanilla extract until smooth.
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Combine wet and dry ingredients, then fold in chocolate chips.
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Scoop cookie dough onto baking sheet, flatten slightly.
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Bake 10–12 minutes until edges are golden but centers are soft.
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Cool for 5 minutes before enjoying.
Notes
Store in an airtight container for up to 4 days, or freeze for longer storage.
Swap chocolate chips with nuts, dried fruit, or white chocolate.
Adjust sweetness with stevia or monk fruit for a lower-sugar option.
FAQs
1. Can I use flavored Greek yogurt instead of plain?
Yes! Vanilla or honey-flavored yogurt works well but reduce added sweeteners to balance taste.
2. Do I need protein powder for this recipe?
It’s optional—replace with more oat flour if you prefer, but protein content will be lower.
3. Can I make these cookies dairy-free?
Yes, use a dairy-free yogurt and plant-based protein powder for a dairy-free version.
