Description
This High Protein Low Carb Power Bowl is a flavor-packed, energizing, and nourishing dish perfect for busy weeknights or meal prep. Featuring seasoned ground beef, creamy avocado, and soft-boiled eggs, it comes together in just 15 minutes, making it an ideal fuel for your day. Whether you’re looking for a post-workout boost or a wholesome low-carb dinner, this bowl delivers the perfect balance of protein and healthy fats to keep you satisfied.
Ingredients
-
1 lb lean ground beef (or ground turkey)
-
1 small onion, finely chopped
-
2 cloves garlic, minced
-
1 tbsp olive oil
-
1 avocado, diced
-
4 soft-boiled eggs
-
2 green onions, sliced
-
½ tsp chili flakes
-
Salt and black pepper, to taste
Instructions
-
Heat olive oil in a skillet over medium heat. Add onion and garlic, sauté until fragrant.
-
Add ground beef, season with salt and pepper, and cook until browned, about 7–8 minutes.
-
While beef cooks, prepare soft-boiled eggs (boil for 6–7 minutes, then cool in ice water).
-
Slice avocado and arrange in serving bowls.
-
Add cooked beef, avocado, and halved eggs to bowls.
-
Garnish with green onions and chili flakes. Serve warm.
Notes
Swap beef with ground turkey, chicken, or plant-based crumbles for variation.
Add leafy greens or cauliflower rice for extra bulk without extra carbs.
Store leftovers in airtight containers for up to 3 days.