Description

This Easy Pumpkin Casserole is savory, creamy, and perfectly comforting—an ideal dish for crisp fall evenings, Thanksgiving feasts, or even a cozy weeknight dinner. Packed with tender pumpkin, fluffy rice, and fresh greens, this casserole combines seasonal flavors into a hearty one-pan meal. The pumpkin adds natural sweetness while herbs and cheese balance everything with richness. If you’re looking for a simple yet flavorful autumn recipe, this casserole is sure to be a new family favorite.

Ingredients

Scale

3 cups pumpkin, peeled and cubed
2 cups cooked rice
1 small onion, diced
2 garlic cloves, minced
1 cup fresh spinach or kale
1 cup shredded mozzarella or cheddar cheese
1/2 cup grated Parmesan cheese
1 cup milk or cream
2 tbsp olive oil
1 tsp dried thyme
1/2 tsp ground nutmeg

Salt and pepper, to taste

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Instructions

Preheat oven to 375°F (190°C). Grease a medium casserole dish.
Heat olive oil in a skillet, sauté onion and garlic until fragrant.
Add pumpkin cubes and cook 5–7 minutes until slightly tender.
Stir in spinach or kale, letting it wilt.
In a large bowl, combine cooked rice, pumpkin mixture, thyme, nutmeg, milk, and half the cheeses. Season with salt and pepper.
Transfer mixture into casserole dish. Sprinkle with remaining cheese.
Bake uncovered for 30–35 minutes until bubbly and golden.

Serve warm and enjoy!

Notes

Substitute quinoa or couscous for rice for a twist.

Add crumbled sausage or bacon for extra protein.

For a vegan version, use plant-based milk and dairy-free cheese.